How To Stop Caring So Much

Thought Catalog

Start off by caring a lot. Put a great deal of time and energy into your appearance. Change outfits five times just to go to the deli. Second guess every statement you make and take back an opinion if someone disagrees with it. Put all of your self-worth into others. Give your self-esteem to your significant other and pray they don’t destroy it. They will. They did. You felt like you didn’t have a choice.

Get stressed out about the pile of dishes, if someone doesn’t text you back or respond to your message on Facebook. See everything as an opportunity for being disappointed or rejected. Spend most of your time thinking about how others will perceive your actions. Aren’t you exhausted? The war you’re in to love yourself is a war you cannot win.

Then one day, as if by magic, just stop. Stop caring. Something inside of you…

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